Audios (MP3)

I have created some MP3 to support you during workout, so that you can focus on the exercise, not on the counting.

12-flex-1234 – short version

An idealized slow repetition for your workout

12-flex-1234 – long version

An idealized slow repetition for your workout, including the counter

12-flex-12

An idealized quick repetition for your workout,

1234

A slow count for e.g. push-ups in the morning.