Evidence based athletic performance and bodybuilding
Medicine - Bodybuilding - Science - Evidence - Muscle growth.
Based on body assessment, get a seasonal plan including workout and nutrition to achieve your goal
Ask me about workout, nutrition, supplements, or bodybuilding in general!
Learn who is behind BBDoc. My experience, my credo, my work.
Current news, insights, questions and advice are shared on my blog. Good questions are answered in public.
Get an idea of your body composition.
Get in touch!
See examples of people I am looking after
Die ganzen Informationen auf Deutsch